Jenay knows firsthand the pain and shame caused by an unmanageable life of anxiety and codependency. She found the help she needed through 12-step recovery groups and her own individual and couples therapy. Her deep program of recovery has given her hope, helped her recover her heart and grow into a person with passion, courage and a voice.
As a Sage Hill Guide, Jenay offers her experience, strength and hope through educational support groups and one on one coaching.
She holds a BSN in Nursing and is a Registered Nurse. Twenty-one years of marriage and raising two teenage sons (one of whom has autism) has forced her to confront and grieve her own wounds, to live one day at a time and to learn the incredible value of authentic relationships and self-care. For 12 years, she has participated in and led educational and support groups centered around the Spiritual Root System.
About Your Practice
Parenting With Heart by Chip Dodd and Stephen James
Just For Fun
Tornado Hill water park
Reading, exercising, spending time with my family